About me

Through my own inner work, I have learned how important it is to be in loving connection with myself and others - and what power is released when we accept our feelings and work with our inner parts. I have experienced that we can find more lightness, freedom and joy through inner child work in mindfulness and self-compassion. Through our inner work, our relationships with others also become deeper and more authentic.

I am very happy to be able to accompany others on their path to more self-compassion, security and inner freedom. I am convinced that each and every one of us has the ability to experience growth if we are willing to take responsibility for our inner experience.

As a facilitator for inner child work in training, I have undergone many intensive training sessions and workshops with Dr. Margaret Paul. This intensive work has deeply influenced and inspired me. In inner child work according to Dr. Maragret Paul and Dr. Erika Chopich, it is central that we learn, navigate our inner processes ourselves. This is the basis for developing our comprehensive self-care for ourselves outside of the individual sessions. This allows us to experience the powerful self-efficacyto change our lives for the better. And this self-care becomes a An attitude to life that allows us to rely on ourselves.

In my own development, I have learned that the best companions are those who have gone through the ups and downs of the growth process themselves and Work authentically, compassionately and at eye level. In my Coaching I offer a protected space in which you can explore your inner world and discover new perspectives and Solution approaches can develop. I often receive feedback that my work is perceived as supportive, respectful and particularly valuable for highly sensitive people. It is important to me that you feel seen and heard and that you can develop in At your own pace can grow.